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Fat loss campaign

March 20th, 2009 at 07:13 pm

I decided to start a "fat loss campaign". Mind you, this is not a "weight loss campaign". I am more or less ok in terms of my weight which is about 50 to 52 kg (I'm a short girl around 150 cm tall), but not with my fat rate...which is more than 30%. This means that 30% of my body is mere fat. I feel horrible when I think that almost one-third of my body is made of fat.

The campaign starts today March 22, 2009 and ends on May 24 (a period between 2 visits of my hair dresser).

Let's see how much of fat rate I can cut in these 2 months.

Today's fat and weight
- 30.2
- 51.5

3 Responses to “Fat loss campaign”

  1. Amber Says:

    Good luck

  2. baselle Says:

    The best of luck to you. Some say cardio, others say weights work quickest.

  3. toyo Says:

    > Amber, beselle

    Thanks! I really want to build more muscle because I now feel my entire body is made out of fat and I don't have any physical strength. Wish me luck!

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